Physio for Knee Pain & Leg Pain

At 3R Physiotherapy, we aim to get you back on your feet with a bespoke treatment plan, tailored to your individual condition. Whether you’re looking for a full recovery, pain management, or just want to manage a long-term condition, we’re here to support you.

 

What’s more, our treatment plans aim to reduce the risk of recurrence, especially for sporting injuries, with an at-home exercise plan. This will help to give longevity to your physiotherapy sessions at our clinic in Garforth, and encourage normal movement well after you’ve stopped seeing us.

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What to Expect from Physio for Knee Pain and Leg Pain

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You’ll first have an initial telephone conversation with one of our experienced physiotherapists, who will then schedule an appointment for an assessment. During this assessment, we’ll thoroughly evaluate your condition, and discuss any relevant medical history. 

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Where appropriate, we’ll first aim to identify the cause of your condition, as this will inform our treatment plan. From here, we’ll then discuss this care plan with you, ensuring that you understand our recommendations, and how we expect them to help. We’ll also set out an at-home exercise plan to maximise your outcome. 

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To help us assess your condition properly, please come to your appointment dressed in loose-fitting clothes.

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What Physiotherapy Treatments for Legs and Knees Can Involve

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Various types of treatments may be recommended as part of your bespoke care plan. Some of these treatments may include:

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Stretches

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Taping

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Low impact cardio exercises​

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Rest days

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Maintenance of overall fitness with gentle exercise, such as swimming or walking

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If you’re been in pain or experiencing a level of discomfort with your feet or ankles for a while, it might be time to seek physiotherapy. Get in touch with us today to see how we can help. We offer a free initial telephone consultation to help you decide if ankle and feet physiotherapy is right for you.